When sexual issues and harmful behaviors seize control of our lives, it’s easy to lose our sense of self and feel untethered. Depression, anxiety and substance abuse often follow. I support my clients as they work through sex addiction, porn addiction, intimacy issues and sexual dysfunction, as well as the overwhelming toxic shame which so often lies beneath. I also help couples as they navigate the challenges of infidelity, non-monogamous relationships and general disconnection. I encourage them as they examine their attachment patterns, allowing them to create a more secure bond through acceptance and respect for each other’s needs.
I trained at Southern California Counseling Center, where I saw individuals and couples, while also co-facilitating substance abuse and domestic violence groups. In addition to my work at Psychotherapy Works, I also work on the National Suicide Prevention Lifeline and lead workshops on suicide prevention. Prior to becoming a therapist, I wrote for television and film. I empathize with the common feelings of rejection, failure and loneliness, and can help to keep you moving forward in the face of these creative blocks.
I find therapy to be most beneficial when done relationally and collaboratively. Because my clients are the experts on their lives, I take my cues from them, eager to learn who and what they hold most dear. I utilize various therapeutic approaches including narrative, cognitive behavioral and solution-focused, always tailoring the work to meet each client’s unique needs. I look to empower my clients, helping them use their own strengths to expand the possibilities of their stories and meet their goals. Though it may feel like it, I assure you — you are not alone. I want to know about you, and I’d like to help.